Drills are an important part of any wrestler's growth. On Episode 5 of the Attack Style Wrestling Podcast, we'll talk with Christiansburg High School coach Daryl Weber and legendary former Iowa wrestling coach Dan Gable on the fundamentals of drilling for wrestlers and coaches.

There are hundreds of different drills wrestlers can use to perfect their technique, but finding the right techniques for the right wrestlers is also a key component of coaches teaching their wrestlers.

Coach Gable talks about the drills he picked up and used while coaching at Iowa and Coach Weber breaks down how he goes about teaching young wrestlers to know how to drill before they even get to learning how to perfect the technique.

Attack Style Wrestling provides a great teaching tool with its Skill Development and Drill Pack, available at

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