Podcast: Play in new window | Download | Embed
Subscribe to this show via: Apple Podcasts | Google Podcasts | RSS
The Anatomy of a Perfect Practice Plan
Entering a four-part series by coach Daryl Weber on The Anatomy of a Perfect Practice Plan. Coach Weber's developed a number of tactics from his own experiences as a state champion and national champion wrestler and an accomplished high school wrestling coach.
Coach Weber introduces Part 1 of this four-part series with an introduction of what can be considered a “perfect” practice plan and how to implement it.
There's more to the pre-practice speech than “Alright guys, go warm up,” and this is where coach Weber's expertise shines through.
- But what does “warm up” actually convey?
- Crucial Components:
- Light jogging and calisthenics
- Gymnastic Oriented
- Solo Drills
Coach Weber's outline is available here.
The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com.
SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST
iTunes | Stitcher | Spreaker iHeartRadio | SoundCloud | Google Play Music | RSS
JOIN THE TEAM
And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content — scratch that — if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too.
Looking to start a podcast of your own?
Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.