The Short Time Wrestling Podcast is back in the lovely confines of New Brighton, Minnesota where you always know the weather. Episode 514 talks with the Hawkeye Wrestling Club's Forrest Molinari, a two-time women's world team member about her start in wrestling and her recent performance at Final X.

Molinari recaps her journey to Iowa City, what life was like in Bristol, Tennessee at King University and where she's mostly improved from last year to this year and what she looks forward to most about representing the Hawkeye Wrestling Club and Team USA in Nur-Sultan, Kazakhstan later this year.

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