Brent Metcalf and Derek St John sit down to discuss the transition to Iowa State, the rivalry with Iowa then and now, their favorite and least favorite parts of coaching, what the big verbal commitments means to the program and how close Metcalf came to NOT coming to Iowa State. Mat Chat talks with assistant coaches and others to get their unique view on the sport, coaching and wrestling in general.

Mat Chat In is one of three shows available by subscribing to the Trackwrestling. Join Eric Olanowski each Monday for the Blue Chip Recruiting Podcast, Andy and David each Wednesday for Weighing In and David's Mat Chat on Fridays.

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