On Episode 8 of the World Wrestling Resource Podcast, Terry Brands recaps his swim-off with twin brother Tom during the Iowa vs. Iowa State swim dual and how he just missed out on creating a Twitter profile.

Coach Brands and Dennis Hall also discuss their toughest opponents from a mental toughness standpoint. Coach Brands breaks into a discussion about the top international tournaments and the compensation senior-level wrestlers are receiving and should be receiving.

Coach Hall also gives his opinion on training through the holiday season.

The World Wrestling Resource has a slew of resources for wrestlers and coaches from all levels and information about the products can be found at www.worldwrestlingresource.com.

Do you have a question or a topic you'd like to hear the World Wrestling Resource staff discuss? Drop us a comment on Facebook at www.facebook.com/worldwrestlingresource or on twitter at @WWRESO.

The World Wrestling Resource is sponsored by DefenseSoap and by Compound Clothing. The World Wrestling Resource Podcast is a presentation of the Mat Talk Podcast Network. Find more wrestling podcasts at www.mattalkonline.com