The #PackMentality Pop-Ins Podcast puts Pat Popolizio in the comfy chair in the boardroom to talk with host Brian Reinhardt about the past few weekends of competition and the upcoming dual against Old Dominion at Reynolds Coliseum.

Coach Popolizo talks about training phases and coming off the Thanksgiving break. There's also a perspective on how a sport so focused on weight control and how athletes can deal with all the food.

We'll also chat about the focus and preparation for dual meets considering the Pack has won 42 of its past 45 duals. Popolizio will go weight-by-weight for the dual with ODU.

Two-time All-American Kevin Jack also makes an appearance on the show, the first student-athlete guest.

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